Change Your Pad Every 4 Hours | Gynecologist Advice on Menstrual Hygiene Day | Fit Tak @fittak
Change Your Pad Every 4 Hours | Gynecologist Advice on Menstrual Hygiene Day | Fit Tak  @fittak
Uploaded May 2026 | Updated September 2026, 2 weeks ago
क्या poor menstrual hygiene सच में fertility को affect कर सकती है? इस important conversation में Dr. Keerti Khetan, Director – Dept. of Obstetrics & Gynaecology, CK Birla Hospital, बता रही हैं कि menstrual hygiene, vaginal infections, reproductive health और fertility के बीच क्या connection है।

कई महिलाएँ periods के दौरान ऐसी common menstrual hygiene mistakes करती हैं जो vaginal infection, urinary tract infection (UTI), pelvic infection और reproductive health problems का कारण बन सकती हैं। लेकिन क्या ये future fertility पर असर डाल सकती हैं? कौन से warning signs को कभी ignore नहीं करना चाहिए? और सही menstrual hygiene practices क्या हैं?

इस वीडियो में जानिए:
• Can poor menstrual hygiene affect fertility?
• Common period hygiene mistakes women make
• Vaginal infections & pelvic infections during periods
• UTI symptoms and reproductive health risks
• Warning signs women should never ignore
• Best menstrual hygiene practices for women
• Tips for better reproductive health & fertility care

अगर आप women’s health, fertility awareness, period care, vaginal hygiene और healthy reproductive health के बारे में सही जानकारी चाहती हैं, तो यह वीडियो आपके लिए बहुत useful है।

वीडियो को आखिर तक ज़रूर देखें expert-backed health advice के लिए।

#MenstrualHygiene #Fertility #Periods #WomensHealth #ReproductiveHealth #VaginalInfection #UTI #PeriodCare #FertilityAwareness #CKBirlaHospital #DrKeertiKhetan #HealthyPeriods #PeriodHygiene #WomensWellness

0:00 – Why Menstrual Hygiene is Important
0:54 – How Menstrual Hygiene Can Affect Fertility
1:50 – Are You Changing Pads & Tampons on Time?
2:34 – Intimate Area Hygiene Mistakes You Must Avoid
3:07 – Warning Signs to Watch During Periods
4:28 – Best Practices for Menstrual Hygiene
5:17 – Conclusion & Key Takeaways


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Change Your Pad Every 4 Hours | Gynecologist Advice on Menstrual Hygiene Day | Fit Tak

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