@stlcolibrary
@stlcolibrary
stlcolibrary | Chair Yoga 10/09/2024 @stlcolibrary | Uploaded October 2024 | Updated October 2024, 1 day ago.
Presented by Vitality in Motion
With the support of a chair, practice yoga poses to relieve stress, increase strength and improve flexibility.
Adults.
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Chair Yoga 10/09/2024 @stlcolibrary

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