stlcolibrary | Chair Yoga 09/25/2024 @stlcolibrary | Uploaded September 2024 | Updated October 2024, 1 day ago.
Original air date of 09/25/2024.
Presented by Vitality in Motion.
With the support of a chair, practice yoga poses to relieve stress, increase strength and improve flexibility.
Adults.
Original air date of 09/25/2024.
Presented by Vitality in Motion.
With the support of a chair, practice yoga poses to relieve stress, increase strength and improve flexibility.
Adults.
