Uploaded April 2026 | Updated September 2026, 5 minutes ago

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0:00 Intro
3:35 Meditation Begins
13:24 Outro

Caregiving can be a very overwhelming experience. This Tapping meditation, created in collaboration with caregiving expert Linda Abbit, will help you let go of any overwhelm weighing you down so you can feel empowered to handle whatever comes your way next.

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