Uploaded August 2026 | Updated September 2026, 2 hours ago

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Dr. Peta Stapleton, one of the world’s leading researchers on EFT, breaks down what the science actually shows:

✅ 90–96% of participants with PTSD no longer met the criteria after EFT
✅ Meta-analysis across ~650 patients in clinical trials
✅ Results statistically significant against control groups AND comparison therapies like CBT and EMDR
✅ An effect size of ~1.23 for anxiety, meaning the impact goes above and beyond what we’d typically expect from a psychological treatment

Tapping speaks the language of your nervous system. The research is just now catching up to what so many of you already feel every time you tap.

Save this for the next time someone asks you, “Does tapping really work?” 🔬

Ready to feel it for yourself? Guided sessions for anxiety, stress, and so much more are waiting in The Tapping Solution App, link in bio.

Sources:
(Church et al., 2013)
(Chen et al., 2025)
(Clond, 2016)
(Nelms & Castel, 2016)

#eft #tapping