Cardio After Training: Does It Really Hurt Gains? #shorts @TigerFitness
Cardio After Training: Does It Really Hurt Gains? #shorts @TigerFitness
Uploaded March 2026 | Updated September 2026, 2 weeks ago
Mike Israetel says no cardio post-workout. I disagree. If your only window for cardio is after lifting, don't skip it. Walking won't destroy your gains. #WeightTraining #Cardio #FitnessTips #Workout
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Cardio After Training: Does It Really Hurt Gains? #shorts

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