Carbs Build Muscle: The Surprising Science Revealed! #shorts @TheIronNeck
Carbs Build Muscle: The Surprising Science Revealed! #shorts @TheIronNeck
Uploaded June 2026 | Updated September 2026, 3 weeks ago
Think protein builds muscle? It's carbs! They provide the energy your muscles need to fatigue and grow. Fuel your workouts for maximum gains. #Carbs #MuscleGain #FitnessScience #WorkoutFuel #GymTips
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Carbs Build Muscle: The Surprising Science Revealed! #shorts

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