Uploaded June 2025 | Updated September 2026, 2 weeks ago

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You’re not bad at being still, your nervous system just isn’t used to the truth getting loud.

Want to know why sitting still feels like chaos at first, and why that’s actually a good sign?

👉🏾 Watch the full video, it goes deeper into how the discomfort of stillness is part of the healing.

👇🏾How do you handle stillness?

#spiritualgrowth #stillness #mindfulness