What Ive Learned | Can you Cure Diabetes? | Does Fat cause Type 2 Diabetes? @WhatIveLearned | Uploaded September 2018 | Updated October 2024, 10 minutes ago.
Go to audible.com/whativelearned or text 'whativelearned' to 500-500 to get one free audiobook and a 30 day free trial of Audible
▲WIL NEWSLETTER: josepheverettwil.substack.com
▲Patreon: patreon.com/WILearned
▲Twitter: twitter.com/jeverettlearned
▲IG: instagram.com/jeverett.whativelearned
DISCLAIMER: The discussion of this video is type 2 diabetes. If you have diabetes, please investigate further before making drastic changes. This video is of course not meant to be a prescription or to be interpreted as medical advice. The aim is for it to be a stepping stone towards finding what works for your specific personal case. Being on a low carb diet or a keto diet will induce certain physiological changes that you'd do well to be aware of. For example most people think a ketogenic diet is accompanied by an inevitable "keto flu," but in most cases this can be avoided by taking some sodium. Many many people are experiencing improvements on a low carb or keto diet and/or a fasting protocal, but of course you need to consider how this would interact with whatever medications you may be taking or other factors that make your case unique.
Recommended reading:
Jason Fung's "The Diabetes Code" - amzn.to/2N3yGgW
Jason Fung's "The Obesity Code" - amzn.to/2Dx1Y81
Robert Lustig's "Fat Chance" - amzn.to/2Oc3EIb
TRANSCRIPT WITH LINKS TO SOURCES - patreon.com/posts/21655000
For Business inquiries:
joseph.everett.wil@gmail.com
Go to audible.com/whativelearned or text 'whativelearned' to 500-500 to get one free audiobook and a 30 day free trial of Audible
▲WIL NEWSLETTER: josepheverettwil.substack.com
▲Patreon: patreon.com/WILearned
▲Twitter: twitter.com/jeverettlearned
▲IG: instagram.com/jeverett.whativelearned
DISCLAIMER: The discussion of this video is type 2 diabetes. If you have diabetes, please investigate further before making drastic changes. This video is of course not meant to be a prescription or to be interpreted as medical advice. The aim is for it to be a stepping stone towards finding what works for your specific personal case. Being on a low carb diet or a keto diet will induce certain physiological changes that you'd do well to be aware of. For example most people think a ketogenic diet is accompanied by an inevitable "keto flu," but in most cases this can be avoided by taking some sodium. Many many people are experiencing improvements on a low carb or keto diet and/or a fasting protocal, but of course you need to consider how this would interact with whatever medications you may be taking or other factors that make your case unique.
Recommended reading:
Jason Fung's "The Diabetes Code" - amzn.to/2N3yGgW
Jason Fung's "The Obesity Code" - amzn.to/2Dx1Y81
Robert Lustig's "Fat Chance" - amzn.to/2Oc3EIb
TRANSCRIPT WITH LINKS TO SOURCES - patreon.com/posts/21655000
For Business inquiries:
joseph.everett.wil@gmail.com