What Ive Learned | How Fasting changes Testosterone (Fasting Science) @WhatIveLearned | Uploaded February 2023 | Updated October 2024, 1 hour ago.
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NAVIGATION:
00:00 - How fasting affected my testosterone
2:00 - The negatives of fasting
2:50 - Benefits that come AFTER fasting
3:26 - My testosterone results
5:09 - How fasting affects growth
5:54 - How fasting changes testosterone production
8:50 - So how should we break a fast?
13:00 - Fasting & Electrolytes

SUBSTACK: josepheverettwil.substack.com
LINKS TO SOURCES: josepheverettwil.substack.com/p/how-fasting-changes-testosterone

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