PictureFit | Can TOO MUCH Protein Make You FAT? @PictureFit | Uploaded November 2019 | Updated October 2024, 1 hour ago.
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Protein has always been my jam, not gonna lie. But can you actually end up eating TOO MUCH protein and worse yet, can it make you FAT? Well, I hope not, but let's find out!

#protein #gains #followmeonIG

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References:
jissn.biomedcentral.com/articles/10.1186/1550-2783-11-19
ncbi.nlm.nih.gov/pmc/articles/PMC4617900
ncbi.nlm.nih.gov/pmc/articles/PMC3777747
ncbi.nlm.nih.gov/pubmed/22879784?dopt=Abstract

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Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!

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