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Mindvalley | Can Losing Fat Make You Smarter? @Mindvalley | Uploaded July 2024 | Updated October 2024, 11 hours ago.
Did you know losing excess fat can boost your brain power? 🧠✨

A 2020 study by Doc Amen, founder of @AmenClinic & @BrainMDHealth revealed a fascinating link: the more excess fat you carry, the lower your brain's cognitive abilities. Brain scans of over 20,000 psychiatric patients showed that as their weight increased, their brain function decreased. Fasting is one of the most effective ways to shed excess fat and enhance your mental sharpness.

For entrepreneurs, this means better decision-making, increased productivity, and more time to build your business and create generational wealth.

Have you noticed any improvements in mental clarity or focus after losing weight? Share your experience in the comments!

#BrainHealth #FatLoss
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Can Losing Fat Make You Smarter? @Mindvalley

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