Uploaded October 2023 | Updated September 2026, 2 weeks ago

---

My Second YouTube Channel: youtube.com/@lewislifeland

And a big thank you to the companies currently supporting my journey:
VOY: hello.joinvoy.com/weight-loss/mark-lewis-sp
Shokz: shokz.cc/Mark2025
Barbell: barbellapparel.com/collections/mark-lewis-1?srsltid=AfmBOorU_z_37_MlkJMZPY1zceW_j70KaK6Ct2yteqUL9J2K8GAgRm1s
Extreme Fitness: extremefitness.co.uk
Assassin Goods: assassingoods.com
Zwift: zwift.com/uk
Wahoo: uk.wahoofitness.com

For further details or to contact me:
💻 marklewis.co.uk

Follow me here:
📸 INSTAGRAM MARK (me): instagram.com/marklewispics

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! I hold no responsibility for the manufacturers or their products that I use.

This video is only for entertainment purposes. If you rely on the information portrayed in this video, you assume the responsibility for the results.