Uploaded August 2023 | Updated September 2026, 2 hours ago

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New episode out now!

In this episode, discover the secrets of staying rad as you grow old with Steven Kotler, the bestselling author and peak performance expert, in this thrilling episode. He will share insights and strategies from his book “Gnar Country: Growing Old, Staying Rad”, which explores how to keep your brain and body in top shape, no matter your age.

Together with the lively Christopher Lochead, bestselling co-Author of Play Bigger, co-founding partner of “Play Bigger Advisors,” a category designer, and a passionate keynote speaker, they explore the secrets of neuroprotection and fitness, how to prevent cognitive decline to keep 70% of our physical performance, and use the science of neurobiology to reach peak performance in aging.

You won’t want to miss this inspiring conversation that is full of insights!

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