Can gaming actually improve your fitness? w/ KaleahVR | Myles Dyer LIVE #221 @Myles
Can gaming actually improve your fitness? w/ KaleahVR | Myles Dyer LIVE #221  @Myles
Uploaded February 2026 | Updated September 2026, 3 weeks ago
Some people fall in love with exercise. The rest of us have to get creative.

I’m joined this week by KaleahVR to talk about VR fitness and active gaming, what actually works, what doesn’t, and why “playing a game” can sometimes be the thing that finally gets you moving consistently.

If you’ve ever struggled to stick with exercise, or you just want a more fun way to move your body, come hang. Drop your questions in the chat and tell us what helps you stay consistent when motivation disappears.


// ABOUT KALEAHVR
KaleahVR on YouTube → youtube.com/@KaleahVR
KaleahVR on Instagram → instagram.com/kaleahvr
KaleahVR on X (Twitter) → x.com/KaleahVr


// SUPPORT THE CHANNEL
Merch store → questforempathy.com
Become a member to unlock chat emojis, badges and other benefits → youtube.com/channel/UCbNNN_33dwwjhCN7RJVelUg/join


// LET’S CONNECT
Discord → discord.gg/7da84tbqpb
X (Twitter) → twitter.com/MylesDyer
Instagram → instagram.com/MylesDyerOfficial
TikTok → tiktok.com/@mylesdyerofficial
Bluesky → https://bsky.app/profile/mylesdyer.bsky.social


// MY SCHEDULE
💙 Myles Dyer LIVE every Wednesday → youtube.com/playlist?list=PLd_bOZJuVJ1xpHxESbtcUlZyKjpDZdWHa
💜 PSVR GAMESCAST LIVE every Friday → youtube.com/playlist?list=PLd_bOZJuVJ1y-XnoHBxRdI0D27SRjcYBb
🖤 Let’s Play VR streams every week → youtube.com/playlist?list=PLd_bOZJuVJ1zHxdunVXutuRiwyYawNdUL


// LIVE STREAM MUSIC
My Spotify playlist → open.spotify.com/playlist/3Q2RUdoWhqyNI7mxEvcvtA


// TIME STAMPS
tbc


#MylesDyerLIVE #KaleahVR #MDL
Can gaming actually improve your fitness? w/ KaleahVR | Myles Dyer LIVE #221My brain has left the chat | Myles Dyer LIVE #237They trapped me in an asylum… | Lets Play GET OUT! (PSVR2)Do you like VR? Try these 18 PSVR2 games!Dancing my heart out in VR! | Let’s Play Audio Trip (PSVR2)Can I make it out alive? | Let’s Play Ghosts of Tabor (PSVR2)Conducting... or just flailing with a stick? | Let’s Play Maestro (PSVR2)My shortest PSVR2 Let’s Play yet? | Let’s Play Feed My Raptor VR (PSVR2)Can this redeem the Dead Land series? | Let’s Play Dead Land 2 VR (PSVR2)Landing pads and bad decisions | Lets Play Dropship Commander (PSVR2)A whole VR game about darts?! | Let’s Play Darts VR2: Bullseye (PSVR2)Hoverbikes, lasers, and pure speed | Let’s Play Retronika (PSVR2)
Myles Dyer |

Can gaming actually improve your fitness? w/ KaleahVR | Myles Dyer LIVE #221

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