Bulletproof | Calming Fountain - Unguided Meditation @Bulletproofexec | Uploaded March 2019 | Updated October 2024, 1 week ago.
We asked the content and social teams at Bulletproof what they find calming and one person said fountains - so we went to Huntington Gardens in Pasadena, CA, and recorded one. We hope you enjoy this one minute of zen.
What sounds, images, etc. do you find meditative and calming? Leet us know in the comments.
In his new book “Game Changers,” Bulletproof Founder Dave Asprey discovered a common thread among the world’s top performers -- they meditate.
Meditation teaches you to stay in the present moment and gives you the power to choose how you respond to life.
Meditation rewires your brain and creates new neural pathways that will make you happier, calmer, and more focused.
If you'd like to learn more about meditation, check out our 30-Day Meditation Challenge: blog.bulletproof.com/30-day-meditation-challenge-for-beginners-with-guided-meditations
If you like this video, subscribe to Bulletproof on YouTube today, where you'll find full-length episodes of Bulletproof Radio to watch and listen to, interviews with thought leaders in mindfulness, health, nutrition, science, and biohacking.
Bulletproof Radio is one of the top ranked Podcasts on iTunes! You can subscribe by clicking here:
https://itunes.apple.com/us/podcast/b...
Connect with us on social media for quick updates and the newest biohacks:
Facebook - facebook.com/bulletproof
Twitter - @bpnutrition
Pinterest - pinterest.com/bppins
Instagram - instagram.com/bulletproof // instagram.com/dave.asprey
#meditation #bulletproof #anxiety
We asked the content and social teams at Bulletproof what they find calming and one person said fountains - so we went to Huntington Gardens in Pasadena, CA, and recorded one. We hope you enjoy this one minute of zen.
What sounds, images, etc. do you find meditative and calming? Leet us know in the comments.
In his new book “Game Changers,” Bulletproof Founder Dave Asprey discovered a common thread among the world’s top performers -- they meditate.
Meditation teaches you to stay in the present moment and gives you the power to choose how you respond to life.
Meditation rewires your brain and creates new neural pathways that will make you happier, calmer, and more focused.
If you'd like to learn more about meditation, check out our 30-Day Meditation Challenge: blog.bulletproof.com/30-day-meditation-challenge-for-beginners-with-guided-meditations
If you like this video, subscribe to Bulletproof on YouTube today, where you'll find full-length episodes of Bulletproof Radio to watch and listen to, interviews with thought leaders in mindfulness, health, nutrition, science, and biohacking.
Bulletproof Radio is one of the top ranked Podcasts on iTunes! You can subscribe by clicking here:
https://itunes.apple.com/us/podcast/b...
Connect with us on social media for quick updates and the newest biohacks:
Facebook - facebook.com/bulletproof
Twitter - @bpnutrition
Pinterest - pinterest.com/bppins
Instagram - instagram.com/bulletproof // instagram.com/dave.asprey
#meditation #bulletproof #anxiety
