Uploaded January 2019 | Updated September 2026, 1 hour ago

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First show of 2019 where the host Billy Yang chats direct and on-air with the audience about goal setting, big races and answering questions. Among the topics covered: training for a race at altitude, Western States 100, coming back from injury, racing in Wales and much more. 

If you would like to support my work, consider donating to my Patreon page at: patreon.com/BillyYang

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© Billy Yang Films, LLC 2019

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