Uploaded September 2022 | Updated September 2026, 2 weeks ago
Full bodyweight workout routine with exercises like Toes to bar, Front Lever Raises, Pull ups, Horizontal Pull ups, Planche Lean, Push ups, and much more.
My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/
FOLLOW ME:
Website: https://andrealarosa.fit
Instagram: instagram.com/larosa_sw
Facebook: facebook.com/AndreaLarosaCalisthenics
TikTok: vm.tiktok.com/n7V7mm
Songs:
Everen Maxwell - Accelerate
Julius Dreisig & Zeus X Crona - Invisible
Arcando - When I'm With You
Full bodyweight workout routine with exercises like Toes to bar, Front Lever Raises, Pull ups, Horizontal Pull ups, Planche Lean, Push ups, and much more.
My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/
FOLLOW ME:
Website: https://andrealarosa.fit
Instagram: instagram.com/larosa_sw
Facebook: facebook.com/AndreaLarosaCalisthenics
TikTok: vm.tiktok.com/n7V7mm
Songs:
Everen Maxwell - Accelerate
Julius Dreisig & Zeus X Crona - Invisible
Arcando - When I'm With You
![BREAKFAST of a CHAMPION! What I EAT [SUB ENG]](https://i.ytimg.com/vi/M4JO82yBT6g/mqdefault.jpg "BREAKFAST of a CHAMPION! What I EAT [SUB ENG]
What I eat for breakfast, one of my favorite meal.
English subtitles are available by using the youtube option.
📄 My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/
FOLLOW ME:
Website: https://andrealarosa.fit
Instagram: https://instagram.com/larosa_sw
Facebook: https://facebook.com/AndreaLarosaCalisthenic")
