Bulletproof | Butterfly Wings - Unguided Meditation @Bulletproofexec | Uploaded March 2019 | Updated October 2024, 1 week ago.
It's Meditation Monday, everyone. What imagery do you find calming and meditative? Let us know in the comments.

In his new book “Game Changers,” Bulletproof Founder Dave Asprey discovered a common thread among the world’s top performers -- they meditate.
Meditation teaches you to stay in the present moment and gives you the power to choose how you respond to life.
Meditation rewires your brain and creates new neural pathways that will make you happier, calmer, and more focused.

If you'd like to learn more about meditation, check out our 30-Day Meditation Challenge: bit.ly/2HAuU08

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