Uploaded April 2025 | Updated September 2026, 2 weeks ago

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Everyone Wants Ripped Anime Level Abs like Goku, Garou, Sung JinWoo, & Gojo But do you know how to get them faster and Maintain them? Don't worry today we will break this down so your Summer Physique is Immaculate.

ALL Workout Programs with meal plans & calendars (No Equipment & Weights CLICK HERE)
jaxblade.com/jax-bundles-1

I'll Be Your SENSEI: Hire Me for Coaching/Personal Training:
jaxblade.com/coaching

00:00 How I got My Six Pack at home, lost it, and got it back multiple times
00:47 How to stay in Calorie Deficit Without Getting Hungry
4:15 A Fitness Hack To Drink More Water to Appear more Ripped
6:56 Easy Meals To Eat to Keep the fat off
9:18 The Best Way To Train for Anime level abs
10:29 Sleep More & A Hottake To See Physique Results FASTER
13:24 Social Media vs Real Life Bodyfat Goals

Patreon:
patreon.com/JaxBlade

HELPFUL VIDEOS
youtube.com/watch?v=bgnQGPHeBz0&t=20s
youtube.com/watch?v=5pr4f4to9w0&t=35s
youtube.com/watch?v=9U9Fw-7CsIw&t=413s
youtube.com/watch?v=8J9TTys88BM&list=PL5-izzikCKFebmbeHzXXeONSmMMygATEc
youtube.com/watch?v=28FGvFedzmQ&list=PL5-izzikCKFcowvT6ISJPRd5QuoAaigTU
youtube.com/watch?v=rq_Mts1VScE

Find me on the internet!
►TWITCH/LIVESTREAMING: twitch.tv/jaxbladelives
►TWITTER: twitter.com/JaxBladeFitness (I use this the most)
►FACEBOOK: facebook.com/Jaxblade07
►INSTAGRAM: instagram.com/jaxblade
►BLUESKY: https://bsky.app/profile/jaxblade.bsky.social










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