BUMS AND TUMS WORKOUT @MirnasAerobicStudio

Uploaded June 2026 | Updated September 2026, 2 hours ago

WE USED THE YOGA BLOCK, LOOPBAND AND RESISTANCE BAND IN THIS LOWER BODY, NO JUMPING TONING CLASS. JUST UPLOADED TO OUR PATREON PAGE

#shorts #water #tylawaterchallenge #tylawater

Mirnas Aerobic Studio |

BUMS AND TUMS WORKOUT

Name: CIRCUIT WORKOUT @MirnasAerobicStudio
Uploaded: 2025-07-22T01:29:31-0400
Duration: 8 min 17 s
Description: FOR THIS CHALLENGING FIVE-SET CIRCUIT WORKOUT YOULL NEED A BARBELL OR DUMBBELLS, A MAT, AND A ROTATOR DISC FOR THE WARM-UP. BUT YOU CAN ALSO USE YOUR BODY ONLY IF YOU DONT HAVE ONE. tHE FULL WORKOUT ON OUR PATREON PAGE.