Uploaded March 2019 | Updated September 2026, 5 hours ago

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In this video, I show the features of the BSS Competition Crossbar and demonstrate how to use it.

Grab your very own Competition Crossbar here:
barrelstrengthsystems.com/products/competition-crossbar

Check out how your grip strength compares to the rest of the world on our leaderboards:
barrelstrengthsystems.com/leaderboards

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