Uploaded November 2024 | Updated September 2026, 6 days ago

---

These skills are part of the Parkour Generations Movement Continuum, as taught in our Parkour Classes and available for all Parkour Generations London Members. The Movement Continuum is the result of over 20 years of parkour training and teaching worldwide, accessible in person and online.

ABOUT PARKOUR GENERATIONS

Established in 2005, Parkour Generations is a multi-award winning international organisation that teaches, performs and embodies the stunning movement discipline known as parkour.

Our mission is to build better human beings through the transformative practice of parkour.

Comprised of founders, pioneers and principal developers of the discipline from across all generations, Parkour Generations is the authentic, original parkour organisation.

Follow us on Twitter:
/ pkgenlondon

See us on Instagram:
/ pkgenlondon

Add us on Facebook:
/ parkourgenerationslondon

Visit our Website:
parkourgenerationslondon.com

#parkourgenerations #parkour #parkouracademy #pkgen #pkgenlondon #londonparkour #parkourlondon #pkgenrepublic #parkourtraining