Uploaded October 2025 | Updated September 2026, 5 days ago
Elmo and his friend Brené Brown talk about building healthy digital habits by being mindful of our screen time and paying attention to how we feel during and after using media.
Sesame Workshop is the global impact nonprofit behind Sesame Street and so much more. For over 50 years, we have worked at the intersection of education, media, and research, creating joyful experiences that enrich minds and expand hearts, all in service of empowering each generation to build a better world. Our beloved characters, iconic shows, outreach in communities, and more bring playful early learning to families in more than 150 countries and advance our mission to help children everywhere grow smarter, stronger, and kinder.
Learn more at: sesameworkshop.org
Elmo and his friend Brené Brown talk about building healthy digital habits by being mindful of our screen time and paying attention to how we feel during and after using media.
Sesame Workshop is the global impact nonprofit behind Sesame Street and so much more. For over 50 years, we have worked at the intersection of education, media, and research, creating joyful experiences that enrich minds and expand hearts, all in service of empowering each generation to build a better world. Our beloved characters, iconic shows, outreach in communities, and more bring playful early learning to families in more than 150 countries and advance our mission to help children everywhere grow smarter, stronger, and kinder.
Learn more at: sesameworkshop.org
