Breath Meditation (2nd Instructions/Guided Meditation) - (Unbinding the Heart) @boubabuddha

Uploaded March 2023 | Updated September 2026, 2 weeks ago

Talk titled: "Breath Meditation (2nd Instructions/Guided Meditation)", given during the event "Unbinding the Heart". Held at Gaia House, Devon on 2009-09-10.

Topics covered: samadhi, breath meditation, breath meditation: breathing through different areas of the body, breath meditation: conceptions of the breath, working with pain / discomfort, samadhi: put pleasant/nice in connection with blockage/difficulty
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Original audio: dharmaseed.org/teacher/210/talk/9818
Transcript link: dl.airtable.com/.attachments/79cda2ac82d03241b9b01cba64cbb01e/2c33f005/2009_0910BreathMeditation-2ndInstructionsandGuidedMeditation.pdf

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