Madefor | Breath Founder & Member Perspective @getmadefor | Uploaded February 2023 | Updated October 2024, 1 day ago.
Hear from Pat (Madefor Co-founder & former Navy SEAL) about how this Challenge was designed, recommendations on how to approach the daily exercises, and real-life experiences and perspectives from Madefor Members that have completed the journey. You got this!

➡️ Madefor Breath Exercises: youtube.com/playlist?list=PLikMIQ-E2Aagj3NY1Amsqiq0J6TFyRW6n
➡️ Access the full Program here: https://a.co/d/99mm7Eo