Uploaded September 2026 | Updated September 2026, 13 hours ago
The extended split-screen version of this group consult is available for Tier 2 channel members: youtu.be/17f-oALke4s
Become a member here: youtube.com/borderlinernotes/join
**This is a group consultation/conversation. The participants are not in therapy together and there is no patient-doctor relationship.**
Dialectical Behavior Therapy Introductory Group w/ expert DBT clinician Dr. Christine Foertsch & participants Jacob (NPD dx), Tiffany (BPD dx) and Tessa (NPD dx). Covers three main components: reviewing homework, practicing mindfulness, and learning about radical acceptance.
0:00 Intro & Homework Setup
1:21 Tessa's Homework: Mindfulness of Others, Anxiety
6:46 Tiffany's Homework: Radical Acceptance & Friendships
11:30 Jacob's Homework: Invalidation, Self-Validation & Motivation
16:43 Guided Mindfulness Practice: Speaking & Listening
21:10 Reflections on Mindfulness Practice
25:47 Learning a Skill: Radical Acceptance / What Is It?
27:37 Acceptance vs. Fighting Reality
34:21 Why Adopt Radical Acceptance?
36:53 How -- Steps to Radical Acceptance
Disclaimer: "Please be advised this video may contain sensitive information. All content found within this publication (VIDEO) is provided for informational purposes only. All cases may differ, and the information provided is a general guide. The content is not intended to be used as a substitute for medical advice, diagnosis, or treatment. If you have specific questions about a medical condition, you should consult your doctor or other qualified medical professional for assistance or questions you have regarding a medical condition. Studio Comma The, LLC and BorderlinerNotes does not recommend any specific course of medical remedy, physicians, products, opinion, or other information. Studio Comma The, LLC and BorderlinerNotes expressly disclaims responsibility and shall have no liability whatsoever for any damages, loss, injury, or suffering as a result of reliance on the information in this publication."
The extended split-screen version of this group consult is available for Tier 2 channel members: youtu.be/17f-oALke4s
Become a member here: youtube.com/borderlinernotes/join
**This is a group consultation/conversation. The participants are not in therapy together and there is no patient-doctor relationship.**
Dialectical Behavior Therapy Introductory Group w/ expert DBT clinician Dr. Christine Foertsch & participants Jacob (NPD dx), Tiffany (BPD dx) and Tessa (NPD dx). Covers three main components: reviewing homework, practicing mindfulness, and learning about radical acceptance.
0:00 Intro & Homework Setup
1:21 Tessa's Homework: Mindfulness of Others, Anxiety
6:46 Tiffany's Homework: Radical Acceptance & Friendships
11:30 Jacob's Homework: Invalidation, Self-Validation & Motivation
16:43 Guided Mindfulness Practice: Speaking & Listening
21:10 Reflections on Mindfulness Practice
25:47 Learning a Skill: Radical Acceptance / What Is It?
27:37 Acceptance vs. Fighting Reality
34:21 Why Adopt Radical Acceptance?
36:53 How -- Steps to Radical Acceptance
Disclaimer: "Please be advised this video may contain sensitive information. All content found within this publication (VIDEO) is provided for informational purposes only. All cases may differ, and the information provided is a general guide. The content is not intended to be used as a substitute for medical advice, diagnosis, or treatment. If you have specific questions about a medical condition, you should consult your doctor or other qualified medical professional for assistance or questions you have regarding a medical condition. Studio Comma The, LLC and BorderlinerNotes does not recommend any specific course of medical remedy, physicians, products, opinion, or other information. Studio Comma The, LLC and BorderlinerNotes expressly disclaims responsibility and shall have no liability whatsoever for any damages, loss, injury, or suffering as a result of reliance on the information in this publication."
