Bowflex® Live I 20-Minute Upper Body Functional Strength @bowflex
Bowflex® Live I 20-Minute Upper Body Functional Strength  @bowflex
Uploaded July 2023 | Updated September 2026, 18 hours ago
Get ready to work on our Functional Strength targeting our Upper Body specifically! Join @BodByBree for a 20-Minute Workout for all levels!

Please note: Our Warm Up is really quick, please take more time to Warm Up prior to class as needed!
Bowflex® Live I 20-Minute Upper Body Functional StrengthBowflex Max Trainer Ellipticals | Train with JRNYBowflex® Live | 30-Minute Dumbbell Full Body AMRAPBowFlex Max Total 16: A Closer LookTap in. Work out. Meet the BowFlex® T9 Treadmill.Bowflex® Live I 15-Minute Cardio Box CircuitsBowflex® Live I 24-Minute Legs + AbsBowflex® Live | 30-Minute Unilateral Dumbbell WorkoutBowFlex BXT8.5J TreadmillBowflex® I 20-Minute HIIT ChallengeBowflex® Live I 20-Minute Full Body StretchDont Wait. Meet the BowFlex® T9 Treadmill.
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Bowflex® Live I 20-Minute Upper Body Functional Strength

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