Uploaded May 2026 | Updated September 2026, 13 hours ago

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I have 50 more recipes just like this in my CREAMi cookbook. Check the link in my bio for 20% off!

Ingredients
Wet
440g 1% milk
5g vanilla extract

Dry
45g granulated erythritol
1g salt
1g xanthan gum

Mix-in
1/2 jumbo blueberry protein muffin

Blueberry Muffin Cream
Calories: 327
Fat: 8g
Carbs: 79g
Net Carbs: 26g
Protein: 35g