Uploaded March 2026 | Updated September 2026, 3 hours ago

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This is 1 of 170 recipes in my cookbook that's helped THOUSANDS lose weight and keep it off.

Click the link in my bio and get 10% off with code E4CM.

Ingredients
Cheesecake Filling
60g 2% cottage cheese
56g low-fat cream cheese
56g fat-free cream cheese
1 egg yolk
15g granulated sugar
20g erythritol
1g salt
2g imitation vanilla
80g strawberries (40g whole, 40g chopped)
19g Gorilla Mind Vanilla Ice Cream protein

Waffle
50g PEScience Waffle & Pancake Mix
16.2g Gorilla Mode Vanilla Ice Cream protein
90g water
108g Cheesecake Filling

NOTE: You can use any premade mix you would like. Simply adjust the macros.

Per Waffle
Calories: 402
Fat: 12g
Carbs: 41g
Net Carbs: 34g
Protein: 36g