Uploaded December 2021 | Updated September 2026, 1 week ago

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Adding a nut-based spread, fruits, and vegetables to a class traditional Navajo dish such as this Bááh Dootł’izhí (Blue Corn Bread) provides a nutrient-dense bread. Nutrients such as protein, vitamins, and minerals needed.
Catch the story behind Bááh Dootł’izhí in the Chiyaan Bahane' Series Video 3 (youtu.be/u5NvaC7t3zw)

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