Frank Yang | Beyond Mindfulness (Why You're Still Dreaming) @frankyang | Uploaded January 2021 | Updated October 2024, 2 days ago.
Enlightenment actually has very little to do with mindfulness, since nothing can stain or take away from the Infinity of Being. You were never apart from IT. But mindfulness practice is one of the most effective and direct ways to dissolve the separate self to reveal what IS, and to develop enough concentration power to investigate True Nature. With that said I made a guided meditation youtube.com/watch?v=SmaZ6am_KIQ&t=1836s
Everything stated is your Natural State and can be verified through direct experience
Rants covered
0:10 3 things that leads to Awakening
0:35 Michael Jackson
1:51 Is Too Much Mindfulness Bad?
3:16 Why Human Beings Do Anything At All
4:08 Too Much Mindfulness...
4:50 NoSelf vs True
5:51 Analogy Of The Natural State
7:00 How To Access Instant Enlightenment
9:00 What Is Perfect Mindfulness?
9:30 What Gives Rise To The Present Moment?
12:21 What Is The Trajectory Of Mind?
13:38 David Lynch and TM and Why Artists Suffer
Infinite Brah guided meditation (manderin)
youtube.com/watch?v=GP79-VYdYBk
Connect with me
1. http://www.frankyang.wtf (Articles, resources, and 1 on 1 Contemplative Crossfit Coaching For Mental And Physical Aesthetics Gains)
2. INSTAGRAM.com/being_frank_yang (daily updates)
3. TIKTOK.com/@being_frank_yang
4. FACEBOOK.com/BiggerStrongerWeirder (Infinite brah events and updates).
5. THREADS.net/@being_frank_yang. (Bitesized insights, videos, and spiritual candies)
6. TWITTER.com/digitalairair
Support My Work by Giving Cosmic Coffees: buymeacoffee.com/frankyang
Link Tree: https://linktr.ee/frankyang
#DavidLynch #KayneWest #MichaelJackson
Here are some book recommendations that really helped me out on the Path:
Master The Core Teachings Of The Buddha by Daniel Ingram
buddhistische-gesellschaft-berlin.de/downloads/mastering-vers-3.pdf
Contemplative Fitness by Kenneth Folk (the quote at the end about Awareness is by Kenneth Folk)
eudoxos.github.io/cfitness/html/index.html
Michael Taft (great podcast and guided meditation)
deconstructingyourself.com/michael-w-taft
youtube.com/user/mwt111
The Mind Illuminated
amazon.com/Mind-Illuminated-Meditation-Integrating-Mindfulness/dp/1501156985
Science of Enlightenment by Shinzen Young
amazon.com/Science-Enlightenment-How-Meditation-Works-ebook/dp/B01KUGQYJO
Sam Harris's Waking Up (Send me a DM to receive a free trial of his meditation app)
amazon.com/Waking-Up-Spirituality-Without-Religion/dp/1451636024
Jack Kornfield (THE PATH OF THE HEART)
amazon.com/Path-Heart-Through-Promises-Spiritual/dp/0553372114
Ekhart Tolle (POWER OF NOW)
amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808
Jed Mckenna Series
amazon.com/Spiritual-Enlightenment-Damnedest-Thing-Trilogy/dp/0980184843
Enlightenment actually has very little to do with mindfulness, since nothing can stain or take away from the Infinity of Being. You were never apart from IT. But mindfulness practice is one of the most effective and direct ways to dissolve the separate self to reveal what IS, and to develop enough concentration power to investigate True Nature. With that said I made a guided meditation youtube.com/watch?v=SmaZ6am_KIQ&t=1836s
Everything stated is your Natural State and can be verified through direct experience
Rants covered
0:10 3 things that leads to Awakening
0:35 Michael Jackson
1:51 Is Too Much Mindfulness Bad?
3:16 Why Human Beings Do Anything At All
4:08 Too Much Mindfulness...
4:50 NoSelf vs True
5:51 Analogy Of The Natural State
7:00 How To Access Instant Enlightenment
9:00 What Is Perfect Mindfulness?
9:30 What Gives Rise To The Present Moment?
12:21 What Is The Trajectory Of Mind?
13:38 David Lynch and TM and Why Artists Suffer
Infinite Brah guided meditation (manderin)
youtube.com/watch?v=GP79-VYdYBk
Connect with me
1. http://www.frankyang.wtf (Articles, resources, and 1 on 1 Contemplative Crossfit Coaching For Mental And Physical Aesthetics Gains)
2. INSTAGRAM.com/being_frank_yang (daily updates)
3. TIKTOK.com/@being_frank_yang
4. FACEBOOK.com/BiggerStrongerWeirder (Infinite brah events and updates).
5. THREADS.net/@being_frank_yang. (Bitesized insights, videos, and spiritual candies)
6. TWITTER.com/digitalairair
Support My Work by Giving Cosmic Coffees: buymeacoffee.com/frankyang
Link Tree: https://linktr.ee/frankyang
#DavidLynch #KayneWest #MichaelJackson
Here are some book recommendations that really helped me out on the Path:
Master The Core Teachings Of The Buddha by Daniel Ingram
buddhistische-gesellschaft-berlin.de/downloads/mastering-vers-3.pdf
Contemplative Fitness by Kenneth Folk (the quote at the end about Awareness is by Kenneth Folk)
eudoxos.github.io/cfitness/html/index.html
Michael Taft (great podcast and guided meditation)
deconstructingyourself.com/michael-w-taft
youtube.com/user/mwt111
The Mind Illuminated
amazon.com/Mind-Illuminated-Meditation-Integrating-Mindfulness/dp/1501156985
Science of Enlightenment by Shinzen Young
amazon.com/Science-Enlightenment-How-Meditation-Works-ebook/dp/B01KUGQYJO
Sam Harris's Waking Up (Send me a DM to receive a free trial of his meditation app)
amazon.com/Waking-Up-Spirituality-Without-Religion/dp/1451636024
Jack Kornfield (THE PATH OF THE HEART)
amazon.com/Path-Heart-Through-Promises-Spiritual/dp/0553372114
Ekhart Tolle (POWER OF NOW)
amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808
Jed Mckenna Series
amazon.com/Spiritual-Enlightenment-Damnedest-Thing-Trilogy/dp/0980184843
