Uploaded March 2021 | Updated September 2026, 2 weeks ago
Jose and Nate travel to a brand new gym in Mendon, MA called Barbell 88.
Follow us on Instagram
@theebostonmass
@NateTelow
Chest Workout
Pec Deck Fly 4 sets of 12 reps. Last set triple drop set
Flat Barbell bench 4 sets of 12 reps. Last set back off weight and get 20 + reps
Incline Dumbell Press 4 sets of 12-15 reps
Incline dumbbell fly 4 sets of 12 reps
Machine chest press 3 sets of 12 reps. Last set triple drop set
Jose and Nate travel to a brand new gym in Mendon, MA called Barbell 88.
Follow us on Instagram
@theebostonmass
@NateTelow
Chest Workout
Pec Deck Fly 4 sets of 12 reps. Last set triple drop set
Flat Barbell bench 4 sets of 12 reps. Last set back off weight and get 20 + reps
Incline Dumbell Press 4 sets of 12-15 reps
Incline dumbbell fly 4 sets of 12 reps
Machine chest press 3 sets of 12 reps. Last set triple drop set
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The Boston Mass Raw Series is 100% raw, unfiltered real talk! Questions answered by Jose Raymond.
TOPIC:
Hadi Choopan
EMAIL YOUR QUESTION:
JOSE@THEBOSTONMASS.COM
WEBSITE:
http://THEBOSTONMASS.COM")
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The Boston Mass Raw Series is 100% raw, unfiltered real talk! Questions answered by Jose Raymond.
TOPIC:
How do bodybuilders manage to keep their skin so clean?
EMAIL YOUR QUESTION:
JOSE@THEBOSTONMASS.COM
WEBSITE:
http://THEBOSTONMASS.COM")
