Uploaded January 2025 | Updated September 2026, 9 hours ago
In this episode, I reveal 5 expert tips to help you age better and live a longer, healthier life that you likely didn't already know!
The episode includes surprising insights gathered from leading experts over the past year in the fields of skin and hair health, anti-aging and longevity.
Don't miss out on these game-changing tips to help you age well from the inside out!
#healthyaging
Honest Channel podcasts are created and hosted by me, Clare Johnston, a journalist on a mission to help you and I age well. Here's how you can support my work and access more content from me:
🤝 Join The Honest Channel and gain access to member posts and perks youtube.com/channel/UC4qU47VfUwFLDzolJEczYCA/join
✅ Subscribe for more episodes youtube.com/thehonestchannel
📖 Keep up with my articles on skincare and healthy aging http://www.honest.scot
🚨 Receive my monthly newsletter https://mailchi.mp/honest/the-honest-channel-newsletter
🛍️ Shop my recommended skin and health products shopmy.us/TheHonestChannel
🎧 Listen to the podcast with YouTube Music music.youtube.com/playlist?list=PLwJwOmOzK8TCgwdxtIqoamTih3Aoi9BTk
Spotify podcasters.spotify.com/pod/show/clare-johnston0
Apple Podcasts podcasts.apple.com/gb/podcast/the-honest-channel-podcast/id1748748620
MY SKINCARE ROUTINE shopmy.us/collections/243245
JEWELRY WORN ON THE CHANNEL shopmy.us/collections/1135654
MY DISCOUNT CODES: shopmy.us/collections/408618
SUPPLEMENTS I TAKE: shopmy.us/collections/408665
I use affiliate links which means I earn a small commission on sales of any listed products. This helps fund my work but I will ALWAYS be HONEST about it.
Any sponsored segments on my podcasts will be clearly flagged to the audience.
My interviews are NEVER paid for and guests are selected by me based on the level of unique insight I believe they can offer my audience.
WATCH RELATED INTERVIEWS:
The Link Between Your Skin and Your Lifespan! youtu.be/lWF0OrEo5Kk
How Microbes Could Cause Wrinkles on Your Skin youtu.be/73mr-wUu6Rc
How to Reverse Grey Hair Naturally youtu.be/3hkR2JyJLow
97-Yr-Old Improves Bone Density! Here's How You Can Too! youtu.be/lsal-LFINJA
Rejuvenate Skin with Heat Shock Proteins! youtu.be/eSxgMll05Cc
Connect with me on social media:
instagram.com/honestclare
twitter.com/ClareS_J
facebook.com/honestclare
CHAPTERS
00:00 Intro
01:00 Pillars of healthy aging
01:52 Your skin influences lifespan
04:13 Increasing bone density
05:37 Reversing gray hair
07:18 Heat shock therapy
08:19 Improving blood flow
10:10 Healthy aging mindset
Disclaimer: This video and all content on this channel is for informational purposes only and is not intended as medical advice and should not be treated as a substitute for medical advice
In this episode, I reveal 5 expert tips to help you age better and live a longer, healthier life that you likely didn't already know!
The episode includes surprising insights gathered from leading experts over the past year in the fields of skin and hair health, anti-aging and longevity.
Don't miss out on these game-changing tips to help you age well from the inside out!
#healthyaging
Honest Channel podcasts are created and hosted by me, Clare Johnston, a journalist on a mission to help you and I age well. Here's how you can support my work and access more content from me:
🤝 Join The Honest Channel and gain access to member posts and perks youtube.com/channel/UC4qU47VfUwFLDzolJEczYCA/join
✅ Subscribe for more episodes youtube.com/thehonestchannel
📖 Keep up with my articles on skincare and healthy aging http://www.honest.scot
🚨 Receive my monthly newsletter https://mailchi.mp/honest/the-honest-channel-newsletter
🛍️ Shop my recommended skin and health products shopmy.us/TheHonestChannel
🎧 Listen to the podcast with YouTube Music music.youtube.com/playlist?list=PLwJwOmOzK8TCgwdxtIqoamTih3Aoi9BTk
Spotify podcasters.spotify.com/pod/show/clare-johnston0
Apple Podcasts podcasts.apple.com/gb/podcast/the-honest-channel-podcast/id1748748620
MY SKINCARE ROUTINE shopmy.us/collections/243245
JEWELRY WORN ON THE CHANNEL shopmy.us/collections/1135654
MY DISCOUNT CODES: shopmy.us/collections/408618
SUPPLEMENTS I TAKE: shopmy.us/collections/408665
I use affiliate links which means I earn a small commission on sales of any listed products. This helps fund my work but I will ALWAYS be HONEST about it.
Any sponsored segments on my podcasts will be clearly flagged to the audience.
My interviews are NEVER paid for and guests are selected by me based on the level of unique insight I believe they can offer my audience.
WATCH RELATED INTERVIEWS:
The Link Between Your Skin and Your Lifespan! youtu.be/lWF0OrEo5Kk
How Microbes Could Cause Wrinkles on Your Skin youtu.be/73mr-wUu6Rc
How to Reverse Grey Hair Naturally youtu.be/3hkR2JyJLow
97-Yr-Old Improves Bone Density! Here's How You Can Too! youtu.be/lsal-LFINJA
Rejuvenate Skin with Heat Shock Proteins! youtu.be/eSxgMll05Cc
Connect with me on social media:
instagram.com/honestclare
twitter.com/ClareS_J
facebook.com/honestclare
CHAPTERS
00:00 Intro
01:00 Pillars of healthy aging
01:52 Your skin influences lifespan
04:13 Increasing bone density
05:37 Reversing gray hair
07:18 Heat shock therapy
08:19 Improving blood flow
10:10 Healthy aging mindset
Disclaimer: This video and all content on this channel is for informational purposes only and is not intended as medical advice and should not be treated as a substitute for medical advice
