Uploaded September 2020 | Updated September 2026, 18 hours ago
For a bento box lunch with a grown-up twist, I’m sharing 3 ADULT bento box lunch ideas for work or school! And they’re all served up LUNCHABLES style, with easy lunch recipes & sides that you can take on-the-go or enjoy at home. (Of course, they’re perfect for kids, too.)
If you’re craving more exciting packed lunch ideas for work or school but you still want to keep things simple, a bento box lunch is the way to go. Each of these easy bento box lunch ideas features a main component, paired with a few tasty & nutritious sides, and a yummy dip!
First up is an egg salad bento box served with your choice of vessel. Then a tuna salad bento lunch box served with healthy crackers for a TRUE Lunchables touch. And finally, a fun DIY bento box for adults featuring crunchy taco bites that you assemble as you eat!
Comment below and let me know: which of these bento box lunch ideas for work are you most excited to try?
★ SUBSCRIBE for new episodes every Thursday! bit.ly/MindOverMunch ★
Subscribe to our NEWSLETTER! mindovermunch.com/brainfood
RECIPES from this video:
► EGG SALAD bit.ly/2DPSoy8
► RANCH DIP bit.ly/3k8IIhN
► TUNA SALAD bit.ly/2Znx2Q6
► PEANUT BUTTER DIP bit.ly/2Re1LuI
► TACO BITES bit.ly/2FkwxiO
► CHURRO BARS bit.ly/2R9NZZQ
Other RECIPES mentioned in this video:
► INSTANT POT BOILED EGGS bit.ly/2WYf6ee
► OAT & SEED CRACKERS bit.ly/2Cdlerf
► ALMOND FLOUR CRACKERS bit.ly/3jcGpuq
► OAT & CHICKPEA CRACKERS bit.ly/3fzP4oA
► QUINOA CRACKERS bit.ly/2C2pbPL
► OATMEAL BREAKFAST BARS bit.ly/2ZryVLY
► NO BAKE PB OAT BARS bit.ly/2CDHnPe
► VEGAN GF GRANOLA BARS youtu.be/SHEn_DCu3Zo
Other relevant VIDEOS mentioned:
★ Instant Pot Eggs youtu.be/kb0oNC66Clw
★ Testing Egg Gadgets youtu.be/gu-FEqtHIgE
★ Surprisingly Healthy Processed Snacks youtu.be/8-VbH5qn35Q
★ Facing Fear Foods youtu.be/VRkb3Lf77t8
★ Healthy DIY Lunchables Bento Boxes youtu.be/MQLSg29pCc4
★ Bento Box Lunches Playlist bit.ly/MoMBentos
STUFF from this video:
► STAINLESS STEEL BENTO BOX: amzn.to/2CiF8ey
► BENTO BOX SIDE CONTAINER: amzn.to/2iNtqPP
► BLACK WIRE BAKING RACK: amzn.to/2k05Lkz
► CRINKLE CUTTING TOOL: amzn.to/2HJE6uF
► SILICONE WHISK: amzn.to/2GAi654
► RACHAEL RAY OIL POURER: amzn.to/2hmAft2
► RACHAEL RAY BLUE COOKWARE: amzn.to/2sJysCh
► CUISINART CAST IRON HOT PLATE: amzn.to/2HBmeqG
☺ Connect with me! ☺
☮ Instagram: instagram.com/mindovermunch
☮ Snapchat: alyssiasheikh
☮ eBooks: mindovermunch.com/ebooks
☮ YouTube: youtube.com/user/MindOverMunch
☮ Twitter: twitter.com/MindOverMunch
☮ Facebook: facebook.com/mindovermunch
☮ Pinterest: pinterest.com/mindovermunch
DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
#MindOverMunch #BentoBox #Bento
For a bento box lunch with a grown-up twist, I’m sharing 3 ADULT bento box lunch ideas for work or school! And they’re all served up LUNCHABLES style, with easy lunch recipes & sides that you can take on-the-go or enjoy at home. (Of course, they’re perfect for kids, too.)
If you’re craving more exciting packed lunch ideas for work or school but you still want to keep things simple, a bento box lunch is the way to go. Each of these easy bento box lunch ideas features a main component, paired with a few tasty & nutritious sides, and a yummy dip!
First up is an egg salad bento box served with your choice of vessel. Then a tuna salad bento lunch box served with healthy crackers for a TRUE Lunchables touch. And finally, a fun DIY bento box for adults featuring crunchy taco bites that you assemble as you eat!
Comment below and let me know: which of these bento box lunch ideas for work are you most excited to try?
★ SUBSCRIBE for new episodes every Thursday! bit.ly/MindOverMunch ★
Subscribe to our NEWSLETTER! mindovermunch.com/brainfood
RECIPES from this video:
► EGG SALAD bit.ly/2DPSoy8
► RANCH DIP bit.ly/3k8IIhN
► TUNA SALAD bit.ly/2Znx2Q6
► PEANUT BUTTER DIP bit.ly/2Re1LuI
► TACO BITES bit.ly/2FkwxiO
► CHURRO BARS bit.ly/2R9NZZQ
Other RECIPES mentioned in this video:
► INSTANT POT BOILED EGGS bit.ly/2WYf6ee
► OAT & SEED CRACKERS bit.ly/2Cdlerf
► ALMOND FLOUR CRACKERS bit.ly/3jcGpuq
► OAT & CHICKPEA CRACKERS bit.ly/3fzP4oA
► QUINOA CRACKERS bit.ly/2C2pbPL
► OATMEAL BREAKFAST BARS bit.ly/2ZryVLY
► NO BAKE PB OAT BARS bit.ly/2CDHnPe
► VEGAN GF GRANOLA BARS youtu.be/SHEn_DCu3Zo
Other relevant VIDEOS mentioned:
★ Instant Pot Eggs youtu.be/kb0oNC66Clw
★ Testing Egg Gadgets youtu.be/gu-FEqtHIgE
★ Surprisingly Healthy Processed Snacks youtu.be/8-VbH5qn35Q
★ Facing Fear Foods youtu.be/VRkb3Lf77t8
★ Healthy DIY Lunchables Bento Boxes youtu.be/MQLSg29pCc4
★ Bento Box Lunches Playlist bit.ly/MoMBentos
STUFF from this video:
► STAINLESS STEEL BENTO BOX: amzn.to/2CiF8ey
► BENTO BOX SIDE CONTAINER: amzn.to/2iNtqPP
► BLACK WIRE BAKING RACK: amzn.to/2k05Lkz
► CRINKLE CUTTING TOOL: amzn.to/2HJE6uF
► SILICONE WHISK: amzn.to/2GAi654
► RACHAEL RAY OIL POURER: amzn.to/2hmAft2
► RACHAEL RAY BLUE COOKWARE: amzn.to/2sJysCh
► CUISINART CAST IRON HOT PLATE: amzn.to/2HBmeqG
☺ Connect with me! ☺
☮ Instagram: instagram.com/mindovermunch
☮ Snapchat: alyssiasheikh
☮ eBooks: mindovermunch.com/ebooks
☮ YouTube: youtube.com/user/MindOverMunch
☮ Twitter: twitter.com/MindOverMunch
☮ Facebook: facebook.com/mindovermunch
☮ Pinterest: pinterest.com/mindovermunch
DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
#MindOverMunch #BentoBox #Bento










