Uploaded December 2019 | Updated September 2026, 3 hours ago
Hi Everyone! Today Dr. Lucio will lead us through a basic beginner workout routine that you can do to get back into shape! As always, check first with your doctor before attempting any of these exercises. Happy Healthy New Year! Thanks for watching! Sincerely, Drs. John Lucio & Jennifer Su Lucio
J&J HOUSE CALL is hosted by Drs. John Lucio & Jennifer Su Lucio: John Lucio, D.O., F.A.C.H.E. practices Pain Management and Integrative Medicine. Jennifer Su, M.D., F.A.C.O.G. practices Conventional Gynecology and Integrative Medicine. Her office phone# is 573-893-5500. www.wholehealthjc.com. They are both each Board Certified in their respective professions and also trained at the Andrew Weil Center for Integrative Medicine at the University of Arizona. Both are in private practice in Jefferson City, Missouri and are married to each other. They upload two videos a week on health topics approached from an Integrative Medicine perspective. At home, they happily serve their English Mastiff, Kona, and wonderful cat, Gia. (R.I.P.:Our sweet pup, Bella Boo, who passed on 9/11/19)
Hi Everyone! Today Dr. Lucio will lead us through a basic beginner workout routine that you can do to get back into shape! As always, check first with your doctor before attempting any of these exercises. Happy Healthy New Year! Thanks for watching! Sincerely, Drs. John Lucio & Jennifer Su Lucio
J&J HOUSE CALL is hosted by Drs. John Lucio & Jennifer Su Lucio: John Lucio, D.O., F.A.C.H.E. practices Pain Management and Integrative Medicine. Jennifer Su, M.D., F.A.C.O.G. practices Conventional Gynecology and Integrative Medicine. Her office phone# is 573-893-5500. www.wholehealthjc.com. They are both each Board Certified in their respective professions and also trained at the Andrew Weil Center for Integrative Medicine at the University of Arizona. Both are in private practice in Jefferson City, Missouri and are married to each other. They upload two videos a week on health topics approached from an Integrative Medicine perspective. At home, they happily serve their English Mastiff, Kona, and wonderful cat, Gia. (R.I.P.:Our sweet pup, Bella Boo, who passed on 9/11/19)
