Befriending Ourselves | Aga Khan Museum/YMCA Mindfulness and Education Sessions @AgaKhanMuseumToronto
Befriending Ourselves | Aga Khan Museum/YMCA Mindfulness and Education Sessions  @AgaKhanMuseumToronto
Uploaded November 2021 | Updated September 2026, 3 days ago
Befriend yourself — and practise the art of calming down — with the latest session of the Aga Khan Museum/YMCA Mindfulness and Education Sessions.

As self-calming and self-soothing become more regular practices and life alternatives, what emerges is a more friendly relationship with the self and the many "selves" that constitute the self. This includes some of the "selves" typically rejected (e.g. the "lazy self") or denied (e.g. the "intimidated self") as we learn to see the Mindfulness Meditation technique as a fully self-accepting discipline.

The YMCA's Slobodan Stojanovic leads the session, which was hosted in the Aga Khan Museum on November 10, 2021 and recorded on Zoom. Go here to learn more about the Aga Khan Museum/YMCA Mindfulness and Education series: https://www.agakhanmuseum.org/program...

Bringing online Museum experiences to you is part of our mission to connect cultures and promote understanding between peoples. To learn more about how you can support the Museum by making a donation or becoming a Friend or Patron, please visit: agakhanmuseum.org/support
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Befriending Ourselves | Aga Khan Museum/YMCA Mindfulness and Education Sessions

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