Uploaded August 2021 | Updated September 2026, 3 days ago
The second meditation in the Aga Khan Museum/YMCA Mindfulness and Education series focuses on searching for inner truth through meditation.
While most counselling and contemplation approaches assist individuals with more clearly understanding their own thoughts and emotions, mindfulness meditation applies a unique method that combines ‘probing for inner truth’ with physical relaxation (mindfulness-of-breath). This combination helps one "make peace" with the spontaneous unfolding of mental and physical experiences (moment-by-moment).
The YMCA's Slobodan Stojanovic leads the session, which was hosted in the Aga Khan Museum on August 18, 2021 and recorded on Zoom. Go here to learn more about the Aga Khan Museum/YMCA Mindfulness and Education series: agakhanmuseum.org/programs/mindfulness-and-education-sessions
Bringing online Museum experiences to you is part of our mission to connect cultures and promote understanding between peoples. To learn more about how you can support the Museum by making a donation or becoming a Friend or Patron, please visit: agakhanmuseum.org/support
The second meditation in the Aga Khan Museum/YMCA Mindfulness and Education series focuses on searching for inner truth through meditation.
While most counselling and contemplation approaches assist individuals with more clearly understanding their own thoughts and emotions, mindfulness meditation applies a unique method that combines ‘probing for inner truth’ with physical relaxation (mindfulness-of-breath). This combination helps one "make peace" with the spontaneous unfolding of mental and physical experiences (moment-by-moment).
The YMCA's Slobodan Stojanovic leads the session, which was hosted in the Aga Khan Museum on August 18, 2021 and recorded on Zoom. Go here to learn more about the Aga Khan Museum/YMCA Mindfulness and Education series: agakhanmuseum.org/programs/mindfulness-and-education-sessions
Bringing online Museum experiences to you is part of our mission to connect cultures and promote understanding between peoples. To learn more about how you can support the Museum by making a donation or becoming a Friend or Patron, please visit: agakhanmuseum.org/support
