Plum Village | Before you move onto the next video: come back home and take care of yourself ❤️🙏 @plumvillageonline | Uploaded 1 year ago | Updated 2 hours ago
full answer by Zen Master Thich Nhat Hanh to "how do I stay in the present moment when it feels unbearable?" here: youtube.com/watch?v=t5Ka2RS0UC4

This is one of the many shorts included in the (completely free) Plum Village App ➛ https://plumvillage.app Enjoy! 🙏

#mindfulness #buddhanature #thichnhathanh #plumvillageapp #buddhism #zen