Plum Village | A smarter way to deal with anger 😌 #zen #meditation #plumvillage #thichnhathanh @plumvillageonline | Uploaded 1 year ago | Updated 2 hours ago
full answer by Zen Master Thich Nhat Hanh to "How to Let Anger Out?" here: youtu.be/WTF9xgqLIvI

This is one of the many shorts included in the (completely free) Plum Village App ➛ https://plumvillage.app Enjoy! 🙏

#mindfulness #buddhanature #thichnhathanh #plumvillageapp #buddhism #zen