Uploaded June 2026 | Updated September 2026, 1 day ago

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Swooping is one of the most misunderstood topics in disc golf form. In this video we break down the two different types of swooping, why one is often harmless, why the other can create problems, and how to tell which one you’re actually doing. Using pro examples, slow motion footage, and TechDisc data, we’ll show you what matters, what doesn’t, and whether your swoop is something that even needs fixing.

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0:00 - Welcome
0:22 - Swooping doesn’t cause nose up
2:24 - Good swoop
3:56 - Bad swoop
6:59 - Shrugging
7:28 - Let’s fix it
9:28 - Did it help?