Beef Mushroom Skillet @thebrokenscienceinitiative
Beef Mushroom Skillet  @thebrokenscienceinitiative
Uploaded June 2026 | Updated September 2026, 3 weeks ago
Thinly sliced beef and sautéed mushrooms in a rich thyme-infused cream sauce, finished with butter.

Ingredients

1 lb shaved beef (ribeye or sirloin)
2 Tbsp butter (divided)
8 oz mushrooms, sliced (cremini or button)
2 cloves garlic, minced
½ cup heavy cream
1 tsp fresh thyme (or ½ tsp dried)
Salt & pepper, to taste
Optional: 1 tsp olive oil (off heat, for finishing)
Optional garnish: chopped parsley or additional thyme

Macronutrients
(per serving, makes 3)

Protein: 38g
Fat: 36g
Carbs: 4g

Preparation

Heat 1 Tbsp butter in a skillet over medium-high heat. Add shaved beef and season with salt and pepper. Sear quickly, 2–3 minutes, until just browned. Remove and set aside.

In the same skillet, add another 1 Tbsp butter. Add mushrooms and cook for 5–6 minutes until browned and soft. Add garlic and thyme, sauté 1 more minute.

Pour in heavy cream and simmer for 2–3 minutes until slightly thickened. Taste and adjust seasoning.

Return beef to the skillet, toss to coat in the sauce, and warm through for 1–2 minutes. Optional: drizzle with olive oil off heat and garnish.
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The Broken Science Initiative |

Beef Mushroom Skillet

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