Uploaded August 2022 | Updated September 2026, 2 weeks ago

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Just a calisthenics workout session on the beach with planche, muscle ups, handstand push ups and much more.

My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/

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Website: https://andrealarosa.fit
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Songs:
Le Malls - FOR YOU
Spitfya X Desembra - Cut the Check
Fiko & BLUK - Too Hot To Handle
Halvorsen & Netrum - Phoenix (But It's Punk Rock)
Severin & Like Lions - I Hear Sleigh Bells