Action for Happiness | Be a rainbow in someone else’s cloud 🌈⛅️💕 @actionforhappiness | Uploaded November 2023 | Updated October 2024, 15 hours ago.

Do you have a To Do list? Try writing a To Be list instead

To find balance, we need to pause, notice how unbalanced things are and act differently

Be a rainbow in someone else’s cloud 🌈⛅️💕 @actionforhappiness

Name: Mindful Moment: Just like me @actionforhappiness
Uploaded: 2024-01-18T01:29:31-0400
Duration: 8 min 17 s
Description: Empathy and connection with others are hugely important to our own happiness. In our very individualistic world, we can easily get into the perspective that we are different from others. In this exercise, we will explore the ways in which others are in fact, just like us.