Uploaded December 2025 | Updated September 2026, 2 weeks ago

---

New to ballet? Start here. This is a simple, beginner-friendly warm-up combination from my ballet classes that will help you build proper technique from day one. Whether you're taking your first class or returning to ballet as an adult, this foundational sequence is designed to warm up your body safely and correctly.
Want more beginner classes like this? Join my membership for full-length ballet classes you can take at home.
JOIN HERE: kmandfriends.com/ondemand
#ballet #balletforbeginners #beginnerballet #balletwarmup #balletclass #adultballet #balletathome #learnballet #ballettechnique #balletbasics #balletforbeginners #onlineballetclass #balletmembership #ballerina #nycballet