Barbell Squat Technique and Back/Spine Safety @BeStrongFirst
Barbell Squat Technique and Back/Spine Safety @BeStrongFirst
Uploaded March 2018 | Updated September 2026, 3 days ago
Footage taken from a recent SFL Certification with Chief SFL Instructor Dr. Michael Hartle.

Don't miss his LIVE Facebook Q&A regarding the barbell front and back squat, Thursday March 15th at 10am Pacific, 1pm Eastern. facebook.com/bestrongfirst

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Barbell Squat Technique and Back/Spine Safety

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