Uploaded March 2025 | Updated September 2026, 37 minutes ago
WE USED A BARBELL WITH 5KG PLATES FOR THIS BARBELL WORKOUT, BUT YOU DECIDE HOW HEAVY YOU WANT TO GO! YOU'LL FIND THE FULL WORKOUTS ON PATREON!
WE USED A BARBELL WITH 5KG PLATES FOR THIS BARBELL WORKOUT, BUT YOU DECIDE HOW HEAVY YOU WANT TO GO! YOU'LL FIND THE FULL WORKOUTS ON PATREON!










