Uploaded June 2023 | Updated September 2026, 3 days ago

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****Link to my second channel - Bezalea Foods & More****
youtube.com/channel/UCQCd0CpsT0cW6wUjOeCfrBw

Hello, my lovely family and friends, I hope you are all doing amazingly well by God's grace. This is the day the Lord has made, so let us rejoice and be glad in it.

Please join me let's explore this twist on a very classic Ghanaian dish - you will love


***Ingredients***
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For the Stew

500g Bambara Beans (parboiled - see video)
500g Chicken Thighs - deboned
2 medium-sized tomatoes, chopped
1 medium-sized red onion, diced
1tsp ground black pepper
1tsp chicken seasoning
1tsp ground fresh ginger
1tsp ground fresh garlic
Salt tt

For the Tatale (Plantain pancakes)
6 large-sized over-ripped plantains
6 tbsp plain flour
1/2 cup (when diced) fresh ginger
1 small-sized onion
1/3 cup birds eye chillies
1/2 tbsp black peppercorns

Email Address: bezaleafoods@yahoo.com

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