Uploaded February 2022 | Updated September 2026, 6 days ago

---

00:00 - BALLET STAMINA workout explanation
02:54 - workout itself
In this workout we’re going to do my favorite exercises that are quite helpful in ballet in my opinion but we’re also doing no breaks in between the exercises which makes the routine much more intense and improves the stamina! Hope you enjoy!

DONATE if you want paypal.me/MARIAKHOREVA

mariakhoreva.com
instagram.com/marachok
youtube.com/mariakhoreva
en.wikipedia.org/wiki/Maria_Khoreva
https://www.mariinsky.ru/en/company/ballet/soloists/first_soloists/dancers1/khoreva1

If you have a YouTube channel or ever wanted to start one, I couldn't recommend @TubeBuddy any higher. It's an amazing service to help optimize, manage and grow your channel. Free to install at https://www.tubebuddy.com.