Uploaded December 2015 | Updated September 2026, 1 hour ago

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See if you can balance on one leg for this long while stretching and get a little heart workout in with a quick cardio warm up! HERE'S ANOTHER BALANCE & STRENGTH WORKOUT youtu.be/onSHAFiK_Z8 HOW TO DO SPLITS youtu.be/qQ_DxxyobSE SHIRTS/BRACELETS FOR SALE districtlines.com/Fit-Fun-With-Coach-Meggin FACEBOOK facebook.com/FitAndFunWithCoachMeggin

MUSIC BY: Roboskater by Audionautix is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)
Artist: audionautix.com